All You Knead Massage Therapy

Massage Therapy

Massage therapy involves the manipulation of soft tissues of the body in order to improve blood flow and help reduce muscle tension and pain. Registered Massage Therapists have training in a number of techniques including deep tissue, trigger point release, fascial stretching, Swedish techniques, proprioceptive neuromuscular facilitation, cupping, muscle energy techniques as well and rehabilita... Read More

Massage therapy involves the manipulation of soft tissues of the body in order to improve blood flow and help reduce muscle tension and pain. Registered Massage Therapists have training in a number of techniques including deep tissue, trigger point release, fascial stretching, Swedish techniques, proprioceptive neuromuscular facilitation, cupping, muscle energy techniques as well and rehabilitative exercises and stretches.


Alanna obtained her Bachelor of Applied Health Sciences in Athletic Therapy in 2015 at Sheridan College. She has always had a passion for helping others and is interested in how the body functions as a whole. After completing her Bachelor’s Degree, she decided to continue her education and graduated in 2016 from Ontario College of Health and Technology for Massage Therapy. While she no longer maintains her certification as an Athletic Therapist, her knowledge base in assessment and rehabilitation remains active with her clinical practice in massage therapy

Her previous experience includes a variety of settings such as college teams, high schools, gym facilities and clinics. She also uses cupping massage which helps to alleviate pain, reduce fascial restrictions and release trigger points.

Alanna understands that everyone is unique and their wellness and ability to succeed is just as individualized and unique as they are. She helps people thrive in their physical wellness so that whatever their daily objectives are – whether being an active family, a community volunteer, or actively taking part in sports – she will help you reach and achieve your wellness goals by creating a treatment plan that is right for you and your lifestyle.

Alanna obtained her Bachelor of Applied Health Sciences in Athletic Therapy in 2015 at Sheridan C... Read More

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Located at: 90 Peel Street Unit C, New Hamburg
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